Posts in : Ingredients curry powder
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- Posted by elimam
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- in Uncategorized
Prep Time 20 minutes Cook Time 25 minutes Servings servings
Ingredients- 2 tablespoons Extra Virgin Olive Oil
- 1 small yellow onion chopped
- 1/2 cup chopped sun-dried tomatoes
- 1 tablespoon chopped fresh dill
- 3 cloves garlic crushed
- 12 ounces chopped frozen spinach
- 1 tablespoon pale dry sherry
- 1 tablespoon curry powder
- 1 pinch cayenne pepper or to taste
- 1 can chickpeas drained
- 2 cups vegetable broth
- 1 cup whole wheat couscous
- salt to taste
Prep Time 20 minutes Cook Time 25 minutes Servings servings
Ingredients- 2 tablespoons Extra Virgin Olive Oil
- 1 small yellow onion chopped
- 1/2 cup chopped sun-dried tomatoes
- 1 tablespoon chopped fresh dill
- 3 cloves garlic crushed
- 12 ounces chopped frozen spinach
- 1 tablespoon pale dry sherry
- 1 tablespoon curry powder
- 1 pinch cayenne pepper or to taste
- 1 can chickpeas drained
- 2 cups vegetable broth
- 1 cup whole wheat couscous
- salt to taste
Instructions-
Heat olive oil in a skillet over medium heat. Add onion, sun-dried tomato, dill, and garlic; cook and stir until onions start to turn translucent, about 5 minutes. Stir in spinach, increase heat to medium high, and cook until spinach begins to wilt, 5 to 10 minutes.
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Pour in sherry and cook until most liquid has evaporated, about 5 minutes. Add curry powder, cayenne pepper, chickpeas, and 1 cup of the vegetable broth; cook for about 5 minutes. Add remaining broth and bring mixture to a boil. Remove from heat, stir in couscous, and cover until couscous absorbs all the liquid, 5 to 10 minutes. Season with salt.
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- Posted by elimam
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Prep Time 10 minutes Cook Time 60 minutes Servings servingsIngredients- 6 carrots peeled and chopped
- 1/2 head cauliflower trimmed and chopped
- 1 1/2 teaspoons Extra Virgin Olive Oil
- 1 cloves garlic chopped
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups vegetable broth or more if needed
- 1 tablespoon curry powder
- 1 cup coconut Milk
- 1/2 lime juiced
Prep Time 10 minutes Cook Time 60 minutes Servings servingsIngredients- 6 carrots peeled and chopped
- 1/2 head cauliflower trimmed and chopped
- 1 1/2 teaspoons Extra Virgin Olive Oil
- 1 cloves garlic chopped
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups vegetable broth or more if needed
- 1 tablespoon curry powder
- 1 cup coconut Milk
- 1/2 lime juiced
Instructions- Preheat oven to 400 degrees F (200 degrees C).
- Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
- Roast carrot mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
- Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
- Blend the soup with a potato masher or an immersion blender until smooth. Return pot to burner on medium heat. Stir coconut milk and lime juice into soup; simmer until heated through, 5 to 10 minutes.
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- Posted by elimam
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Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 6 cups water
- 1 can kidney beans
- 3 tablespoons Extra Virgin Olive Oil
- 2 onions chopped
- 2 potatoes peeled and cubed
- 3 tablespoons chicken bouillon powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground white pepper
- 1/2 teaspoon cayenne pepper (optional)
- 2 teaspoons curry powder
- 2 tablespoons soy sauce
- 1/2 cup whole milk
- 1/2 cup half-and-half
- 1/2 cup dry potato flakes
- 1/4 cup chopped green onions
Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 6 cups water
- 1 can kidney beans
- 3 tablespoons Extra Virgin Olive Oil
- 2 onions chopped
- 2 potatoes peeled and cubed
- 3 tablespoons chicken bouillon powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground white pepper
- 1/2 teaspoon cayenne pepper (optional)
- 2 teaspoons curry powder
- 2 tablespoons soy sauce
- 1/2 cup whole milk
- 1/2 cup half-and-half
- 1/2 cup dry potato flakes
- 1/4 cup chopped green onions
Instructions- In a medium-size cooking pot, add water and white kidney beans and bring to boil. Reduce heat and simmer for 15 minutes.
- In a frying pan, sautéed onions in olive oil until lightly brown.
- To cooking pot, add potatoes, sautéed onions, chicken soup base, turmeric, black pepper, white pepper, cayenne pepper, curry powder, and soy sauce, and cook until potatoes are tender.
- Add whole milk and half and half cream and bring back to boil. Add instant potato flakes, stirring until well blended. Adjust seasonings to taste. Garnish with chopped chives or green onions.
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Aug 1, 2016