Posts in : Ingredients cloves garlic
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- Posted by elimam
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Prep Time 20 minutes Cook Time 15 minutes Servings
Ingredients- 4 cloves garlic diced
- 1 tablespoon caraway seeds
- 1 pinch salt
- 3 tablespoons Extra Virgin Olive Oil
- 2/3 cup mild chile peppers chopped
- 1 1/2 cups green bell peppers seeded and chopped
- 2 cups tomatoes seeded and chopped
- 4 eggs
- salt and ground black pepper to taste
Prep Time 20 minutes Cook Time 15 minutes Servings
Ingredients- 4 cloves garlic diced
- 1 tablespoon caraway seeds
- 1 pinch salt
- 3 tablespoons Extra Virgin Olive Oil
- 2/3 cup mild chile peppers chopped
- 1 1/2 cups green bell peppers seeded and chopped
- 2 cups tomatoes seeded and chopped
- 4 eggs
- salt and ground black pepper to taste
Instructions-
Mash the garlic, caraway seeds, and pinch of salt in a mortar and pestle or against the side of a mixing bowl.
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Heat 1 tablespoon of the olive oil in a skillet over medium heat. Stir in the chile peppers; cook and stir until the peppers have softened, about 5 minutes. Remove them from the skillet and set aside. Add another tablespoon of oil to the skillet and cook the bell peppers and tomatoes until the peppers are soft and the tomatoes have begun to break down, about 5 more minutes. Add the tomato-bell pepper mixture to the hot peppers. Stir in the mashed garlic and caraway seeds. Spoon the vegetables onto plates or a serving platter.
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Heat the remaining oil in the skillet. Fry the eggs until the whites are set and the yolks are the desired consistency, about 2 to 3 minutes for runny yolks, 4 to 5 minutes for fully set yolks. Place the fried eggs on the vegetable mixture and season to taste with salt and pepper.
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- Posted by elimam
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Prep Time 20 minutes Cook Time 25 minutes Servings servingsIngredients- 2 tablespoons Extra Virgin Olive Oil
- 1 small yellow onion chopped
- 1/2 cup chopped sun-dried tomatoes
- 1 tablespoon chopped fresh dill
- 3 cloves garlic crushed
- 12 ounces chopped frozen spinach
- 1 tablespoon pale dry sherry
- 1 tablespoon curry powder
- 1 pinch cayenne pepper or to taste
- 1 can chickpeas drained
- 2 cups vegetable broth
- 1 cup whole wheat couscous
- salt to taste
Prep Time 20 minutes Cook Time 25 minutes Servings servingsIngredients- 2 tablespoons Extra Virgin Olive Oil
- 1 small yellow onion chopped
- 1/2 cup chopped sun-dried tomatoes
- 1 tablespoon chopped fresh dill
- 3 cloves garlic crushed
- 12 ounces chopped frozen spinach
- 1 tablespoon pale dry sherry
- 1 tablespoon curry powder
- 1 pinch cayenne pepper or to taste
- 1 can chickpeas drained
- 2 cups vegetable broth
- 1 cup whole wheat couscous
- salt to taste
Instructions- Heat olive oil in a skillet over medium heat. Add onion, sun-dried tomato, dill, and garlic; cook and stir until onions start to turn translucent, about 5 minutes. Stir in spinach, increase heat to medium high, and cook until spinach begins to wilt, 5 to 10 minutes.
- Pour in sherry and cook until most liquid has evaporated, about 5 minutes. Add curry powder, cayenne pepper, chickpeas, and 1 cup of the vegetable broth; cook for about 5 minutes. Add remaining broth and bring mixture to a boil. Remove from heat, stir in couscous, and cover until couscous absorbs all the liquid, 5 to 10 minutes. Season with salt.
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- Posted by elimam
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Prep Time 10 minutes Cook Time 60 minutes Servings servingsIngredients- 6 carrots peeled and chopped
- 1/2 head cauliflower trimmed and chopped
- 1 1/2 teaspoons Extra Virgin Olive Oil
- 1 cloves garlic chopped
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups vegetable broth or more if needed
- 1 tablespoon curry powder
- 1 cup coconut Milk
- 1/2 lime juiced
Prep Time 10 minutes Cook Time 60 minutes Servings servingsIngredients- 6 carrots peeled and chopped
- 1/2 head cauliflower trimmed and chopped
- 1 1/2 teaspoons Extra Virgin Olive Oil
- 1 cloves garlic chopped
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups vegetable broth or more if needed
- 1 tablespoon curry powder
- 1 cup coconut Milk
- 1/2 lime juiced
Instructions- Preheat oven to 400 degrees F (200 degrees C).
- Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
- Roast carrot mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
- Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
- Blend the soup with a potato masher or an immersion blender until smooth. Return pot to burner on medium heat. Stir coconut milk and lime juice into soup; simmer until heated through, 5 to 10 minutes.
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- Posted by elimam
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Prep Time 10 minutes Cook Time 25 minutes Servings servingsIngredients- ■ Veggies
- 2 tablespoons Extra Virgin Olive Oil
- 2 green peppers chopped
- 3 cloves garlic diced
- 1 pound green beans
- 1/2 pound chopped carrots
- 1 cup chopped celery, green onion, napa cabbage, or other favorite veggies (optional)
- 3 teaspoons freshly squeezed lemon or lime juice
- 1 tablespoon red Thai curry paste
- 1/3 cup fresh natural tahini
- 1 tablespoon ground ginger
- 1 tablespoon agave nectar or sugar
- 1/2 cup coconut Milk
- Thai basil (optional)
- ■ Sauce
- 1/3 cup low-sodium wheat-free tamari sauce
- 1 tablespoon apple cider vinegar or to taste
- ■ Noodles
- 1 package Thai-style large or small rice noodles
Prep Time 10 minutes Cook Time 25 minutes Servings servingsIngredients- ■ Veggies
- 2 tablespoons Extra Virgin Olive Oil
- 2 green peppers chopped
- 3 cloves garlic diced
- 1 pound green beans
- 1/2 pound chopped carrots
- 1 cup chopped celery, green onion, napa cabbage, or other favorite veggies (optional)
- 3 teaspoons freshly squeezed lemon or lime juice
- 1 tablespoon red Thai curry paste
- 1/3 cup fresh natural tahini
- 1 tablespoon ground ginger
- 1 tablespoon agave nectar or sugar
- 1/2 cup coconut Milk
- Thai basil (optional)
- ■ Sauce
- 1/3 cup low-sodium wheat-free tamari sauce
- 1 tablespoon apple cider vinegar or to taste
- ■ Noodles
- 1 package Thai-style large or small rice noodles
Instructions- Heat oil in a large frying pan or wok over medium heat. Saute the chopped 1garlic and veggies in oil for 5-7 minutes until they soften just a bit. Then add the ingredients for the sauce to the veggies and stir to combine.
- After adding the sauce ingredients, lower the heat, and continue cooking until you the sauce has reached a creamy consistency and the veggies are perfectly crunchy and cooked to your liking. You may need to add more tahini or coconut milk to get a more saucy texture if you added more veggies or if the tahini you used was somewhat less oily. Play with the amounts to get the consistency you desire.
- While veggies are cooking, soak the rice noodles in a separate pot of boiling water for 3-5 minutes to soften.
- Drain and then add the softened rice noodles to the wok to soak in the sauce and veggies for just a minute to mix up the flavors and sauce. Just before removing from heat, add a handful of chopped fresh Thai basil, if desired. Then toss and serve immediately.
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- Posted by elimam
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Prep Time 45 minutes Cook Time 15 minutes Servings servingsIngredients- 8 ounces package dry thin Asian rice noodles (rice vermicelli)
- 1/2 medium head cabbage cored and shredded
- 12 ounces package firm tofu
- 2 small zucchini shredded
- 4 green onions finely chopped
- 4 cloves garlic finely chopped
- 1 tablespoon ground black pepper
- 2 tablespoons Asian (toasted) sesame oil
- 2 eggs slightly beaten
- 2 teaspoons salt
- 1 package round wonton wrappers
- 1/2 cup Extra Virgin Olive Oil for frying
Prep Time 45 minutes Cook Time 15 minutes Servings servingsIngredients- 8 ounces package dry thin Asian rice noodles (rice vermicelli)
- 1/2 medium head cabbage cored and shredded
- 12 ounces package firm tofu
- 2 small zucchini shredded
- 4 green onions finely chopped
- 4 cloves garlic finely chopped
- 1 tablespoon ground black pepper
- 2 tablespoons Asian (toasted) sesame oil
- 2 eggs slightly beaten
- 2 teaspoons salt
- 1 package round wonton wrappers
- 1/2 cup Extra Virgin Olive Oil for frying
Instructions- Bring a pot of water to a boil, drop in the rice noodles, and boil until the noodles are soft but not mushy, 3 to 5 minutes, stirring occasionally. Rinse with cold water, and drain in a colander set in the sink. Chop the noodles up into small pieces, and set aside.
- Wrap the shredded cabbage in a kitchen towel or a length of cheesecloth, and squeeze the excess moisture out. Place the cabbage, tofu, zucchini, green onions, garlic, black pepper, sesame oil, eggs, salt, and chopped rice noodles in a large bowl, and mix with your hands until evenly mixed and the tofu is broken up into very small chunks.
- Place a round wonton wrapper onto a work surface, and spoon 1 to 2 teaspoons of filling into the center of the wrapper. Dip your finger in water and moisten the edge of the wrapper about halfway around, then fold the wrapper over, enclosing the filling, and pinch the edges together to make a half-moon shape. Lay the completed rolls on a cookie sheet while you finish filling and folding the rest.
- Heat the olive oil in a heavy skillet, and working in batches, fry the rolls until golden brown, 2 to 3 minutes per side.
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- Posted by elimam
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Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 1/3 cup warm water
- 1/4 cup packed brown sugar
- 2 tablespoons orange juice
- 2 tablespoons soy sauce
- 2 tablespoons ketchup
- 1 tablespoon white vinegar
- 4 cloves garlic , minced
- 1/2 teaspoon crushed red pepper flakes
- 1/4 teaspoon Chinese five-spice powder
- 1 teaspoon grated orange peel
- 2 tablespoons Extra Virgin Olive Oil
- 1 1/2 pounds skinless, boneless chicken breast halves cubed
- 2 cups water
- 1 cup uncooked white rice
- 2 teaspoons cornstarch
- 2 tablespoons cold water
- chopped green onions for garnish
Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 1/3 cup warm water
- 1/4 cup packed brown sugar
- 2 tablespoons orange juice
- 2 tablespoons soy sauce
- 2 tablespoons ketchup
- 1 tablespoon white vinegar
- 4 cloves garlic , minced
- 1/2 teaspoon crushed red pepper flakes
- 1/4 teaspoon Chinese five-spice powder
- 1 teaspoon grated orange peel
- 2 tablespoons Extra Virgin Olive Oil
- 1 1/2 pounds skinless, boneless chicken breast halves cubed
- 2 cups water
- 1 cup uncooked white rice
- 2 teaspoons cornstarch
- 2 tablespoons cold water
- chopped green onions for garnish
Instructions- In a bowl, stir together warm water, brown sugar, orange juice, soy sauce, ketchup, white vinegar, garlic, red pepper flakes, five-spice powder, and orange peel until the sugar has dissolved and the mixture is well combined.
- Heat the olive oil in a large skillet or wok over medium heat, and cook and stir the chicken until the outside is golden brown and the inside is no longer pink, 10 to 12 minutes. Pour the sauce mixture over the chicken, bring to a boil, reduce heat to medium-low, and cover the skillet. Simmer for 30 minutes, stirring occasionally.
- While the chicken and sauce are simmering, bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Set the rice aside and keep warm.
- Whisk the cornstarch and 2 tablespoons of cold water in a small bowl until smooth, and stir into the chicken and sauce, a few teaspoons at a time. Let the chicken and sauce cook for about 2 minutes to thicken, then serve over hot cooked rice, sprinkled with green onion.
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- Posted by elimam
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Prep Time 5 minutes Servings cups(1 1/2)Ingredients- 1 cup Extra Virgin Olive Oil
- 1/4 cup soy sauce
- 1 Lemon juiced
- 3 cloves garlic minced
- 3 tablespoons minced fresh ginger root
- 1 teaspoon prepared Dijon-style mustard
- 2 teaspoon honey
- ground black pepper to taste
Prep Time 5 minutes Servings cups(1 1/2)Ingredients- 1 cup Extra Virgin Olive Oil
- 1/4 cup soy sauce
- 1 Lemon juiced
- 3 cloves garlic minced
- 3 tablespoons minced fresh ginger root
- 1 teaspoon prepared Dijon-style mustard
- 2 teaspoon honey
- ground black pepper to taste
Instructions- In a small bowl, whisk together the soy sauce, lemon juice, garlic, ginger, mustard, honey and pepper. Once these are thoroughly combined, add the oil in a steady stream, whisking constantly. When all of the oil is incorporated into the dressing, pour into a glass jar and chill until serving.
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- Posted by elimam
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Prep Time 30 minutes Cook Time 10 minutes Servings servingsIngredients- 1 cup Extra Virgin Olive Oil
- 1/4 cup chopped fresh parsley
- 1 Lemon juiced
- 2 tablespoons hot pepper sauce
- 3 cloves garlic minced
- 1 tablespoon tomato paste
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 pounds large shrimp peeled and deveined with tails attached
- skewers
Prep Time 30 minutes Cook Time 10 minutes Servings servingsIngredients- 1 cup Extra Virgin Olive Oil
- 1/4 cup chopped fresh parsley
- 1 Lemon juiced
- 2 tablespoons hot pepper sauce
- 3 cloves garlic minced
- 1 tablespoon tomato paste
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 pounds large shrimp peeled and deveined with tails attached
- skewers
Instructions- In a mixing bowl, mix together olive oil, parsley, lemon juice, hot sauce, garlic, tomato paste, oregano, salt, and black pepper. Reserve a small amount for basting later. Pour remaining marinade into a large resealable plastic bag with shrimp. Seal, and marinate in the refrigerator for 2 hours.
- Preheat grill for medium-low heat. Thread shrimp onto skewers, piercing once near the tail and once near the head. Discard marinade.
- Lightly oil grill grate. Cook shrimp for 5 minutes per side, or until opaque, basting frequently with reserved marinade.
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- Posted by elimam
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Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 2 cloves garlic minced
- 6 tablespoons Extra Virgin Olive Oil
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley chopped
- 2 fillets salmon
Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 2 cloves garlic minced
- 6 tablespoons Extra Virgin Olive Oil
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley chopped
- 2 fillets salmon
Instructions- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
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- Posted by elimam
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Prep Time 10 minutes Cook Time 5 minutes Servings servingsIngredients- 1/4 cup Extra Virgin Olive Oil
- 4 cloves garlic minced
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon paprika
- 1 pound medium shrimp peeled and deveined
- 2 tablespoons dry sherry or lemon juice
- salt and freshly ground black pepper to taste
- 2 tablespoons chopped Italian flat leaf parsley
Prep Time 10 minutes Cook Time 5 minutes Servings servingsIngredients- 1/4 cup Extra Virgin Olive Oil
- 4 cloves garlic minced
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon paprika
- 1 pound medium shrimp peeled and deveined
- 2 tablespoons dry sherry or lemon juice
- salt and freshly ground black pepper to taste
- 2 tablespoons chopped Italian flat leaf parsley
Instructions- Heat olive oil, garlic, red pepper flakes, and paprika in a large skillet over medium-high heat. Once the oil is hot and the garlic has turned golden brown, increase heat to high and add the shrimp. Cook until the shrimp turn pink and opaque, about 3 minutes.
- Deglaze the pan with sherry or lemon juice and season to taste with salt and pepper. Serve garnished with chopped parsley.
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Aug 1, 2016