Posts in : Ingredients ground black pepper
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- Posted by elimam
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Prep Time 10 minutes Cook Time 60 minutes Servings servings
Ingredients- 6 carrots peeled and chopped
- 1/2 head cauliflower trimmed and chopped
- 1 1/2 teaspoons Extra Virgin Olive Oil
- 1 cloves garlic chopped
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups vegetable broth or more if needed
- 1 tablespoon curry powder
- 1 cup coconut Milk
- 1/2 lime juiced
Prep Time 10 minutes Cook Time 60 minutes Servings servings
Ingredients- 6 carrots peeled and chopped
- 1/2 head cauliflower trimmed and chopped
- 1 1/2 teaspoons Extra Virgin Olive Oil
- 1 cloves garlic chopped
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups vegetable broth or more if needed
- 1 tablespoon curry powder
- 1 cup coconut Milk
- 1/2 lime juiced
Instructions-
Preheat oven to 400 degrees F (200 degrees C).
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Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
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Roast carrot mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
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Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
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Blend the soup with a potato masher or an immersion blender until smooth. Return pot to burner on medium heat. Stir coconut milk and lime juice into soup; simmer until heated through, 5 to 10 minutes.
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- Posted by elimam
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Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 6 cups water
- 1 can kidney beans
- 3 tablespoons Extra Virgin Olive Oil
- 2 onions chopped
- 2 potatoes peeled and cubed
- 3 tablespoons chicken bouillon powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground white pepper
- 1/2 teaspoon cayenne pepper (optional)
- 2 teaspoons curry powder
- 2 tablespoons soy sauce
- 1/2 cup whole milk
- 1/2 cup half-and-half
- 1/2 cup dry potato flakes
- 1/4 cup chopped green onions
Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 6 cups water
- 1 can kidney beans
- 3 tablespoons Extra Virgin Olive Oil
- 2 onions chopped
- 2 potatoes peeled and cubed
- 3 tablespoons chicken bouillon powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground white pepper
- 1/2 teaspoon cayenne pepper (optional)
- 2 teaspoons curry powder
- 2 tablespoons soy sauce
- 1/2 cup whole milk
- 1/2 cup half-and-half
- 1/2 cup dry potato flakes
- 1/4 cup chopped green onions
Instructions- In a medium-size cooking pot, add water and white kidney beans and bring to boil. Reduce heat and simmer for 15 minutes.
- In a frying pan, sautéed onions in olive oil until lightly brown.
- To cooking pot, add potatoes, sautéed onions, chicken soup base, turmeric, black pepper, white pepper, cayenne pepper, curry powder, and soy sauce, and cook until potatoes are tender.
- Add whole milk and half and half cream and bring back to boil. Add instant potato flakes, stirring until well blended. Adjust seasonings to taste. Garnish with chopped chives or green onions.
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- Posted by elimam
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Prep Time 45 minutes Cook Time 15 minutes Servings servingsIngredients- 8 ounces package dry thin Asian rice noodles (rice vermicelli)
- 1/2 medium head cabbage cored and shredded
- 12 ounces package firm tofu
- 2 small zucchini shredded
- 4 green onions finely chopped
- 4 cloves garlic finely chopped
- 1 tablespoon ground black pepper
- 2 tablespoons Asian (toasted) sesame oil
- 2 eggs slightly beaten
- 2 teaspoons salt
- 1 package round wonton wrappers
- 1/2 cup Extra Virgin Olive Oil for frying
Prep Time 45 minutes Cook Time 15 minutes Servings servingsIngredients- 8 ounces package dry thin Asian rice noodles (rice vermicelli)
- 1/2 medium head cabbage cored and shredded
- 12 ounces package firm tofu
- 2 small zucchini shredded
- 4 green onions finely chopped
- 4 cloves garlic finely chopped
- 1 tablespoon ground black pepper
- 2 tablespoons Asian (toasted) sesame oil
- 2 eggs slightly beaten
- 2 teaspoons salt
- 1 package round wonton wrappers
- 1/2 cup Extra Virgin Olive Oil for frying
Instructions- Bring a pot of water to a boil, drop in the rice noodles, and boil until the noodles are soft but not mushy, 3 to 5 minutes, stirring occasionally. Rinse with cold water, and drain in a colander set in the sink. Chop the noodles up into small pieces, and set aside.
- Wrap the shredded cabbage in a kitchen towel or a length of cheesecloth, and squeeze the excess moisture out. Place the cabbage, tofu, zucchini, green onions, garlic, black pepper, sesame oil, eggs, salt, and chopped rice noodles in a large bowl, and mix with your hands until evenly mixed and the tofu is broken up into very small chunks.
- Place a round wonton wrapper onto a work surface, and spoon 1 to 2 teaspoons of filling into the center of the wrapper. Dip your finger in water and moisten the edge of the wrapper about halfway around, then fold the wrapper over, enclosing the filling, and pinch the edges together to make a half-moon shape. Lay the completed rolls on a cookie sheet while you finish filling and folding the rest.
- Heat the olive oil in a heavy skillet, and working in batches, fry the rolls until golden brown, 2 to 3 minutes per side.
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- Posted by elimam
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Prep Time 20 minutes Cook Time 10 minutes Servings servingsIngredients- 2 tablespoons Extra Virgin Olive Oil
- 1/2 apple cut into chunks
- 1 stalk celery cut into chunks
- 1/2 green bell pepper cut into chunks
- 1/3 onion cut into bite-size pieces
- 3/4 pound hicken tenderloins cut into chunks
- 1 tablespoon gochujang (Korean hot pepper paste)
- 1/4 cup dry white wine
- 1 pinch lemon pepper
- 2 tablespoons white sugar
- 1 tablespoon minced garlic
- 1 pinch ground black pepper
Prep Time 20 minutes Cook Time 10 minutes Servings servingsIngredients- 2 tablespoons Extra Virgin Olive Oil
- 1/2 apple cut into chunks
- 1 stalk celery cut into chunks
- 1/2 green bell pepper cut into chunks
- 1/3 onion cut into bite-size pieces
- 3/4 pound hicken tenderloins cut into chunks
- 1 tablespoon gochujang (Korean hot pepper paste)
- 1/4 cup dry white wine
- 1 pinch lemon pepper
- 2 tablespoons white sugar
- 1 tablespoon minced garlic
- 1 pinch ground black pepper
Instructions- Heat the olive oil in a skillet over medium heat. Stir in the apple, celery, bell pepper, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the chicken, hot pepper paste, white wine, lemon pepper, sugar, garlic, and pepper. Cook the chicken until no longer pink in the center, about 5 minutes.
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- Posted by elimam
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Prep Time 15 minutes Cook Time 10 minutes Servings servingsIngredients- 1/4 cup soy sauce
- 2 tablespoons Extra Virgin Olive Oil
- 2 teaspoons wasabi paste
- 1 teaspoon minced garlic
- 1/4 teaspoons crushed oregano or more to taste
- 1 pinch ground black pepper or to taste
- 4 fillets trout
- 1 pinch Cajun seasoning (such as Tony Chachere's) or to taste
Prep Time 15 minutes Cook Time 10 minutes Servings servingsIngredients- 1/4 cup soy sauce
- 2 tablespoons Extra Virgin Olive Oil
- 2 teaspoons wasabi paste
- 1 teaspoon minced garlic
- 1/4 teaspoons crushed oregano or more to taste
- 1 pinch ground black pepper or to taste
- 4 fillets trout
- 1 pinch Cajun seasoning (such as Tony Chachere's) or to taste
Instructions- Preheat oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and grease with olive oil.
- Mix soy sauce, olive oil, wasabi paste, garlic, oregano, and black pepper in a bowl. Cut a diagonal slash across each piece of fish and coat fish with wasabi mixture; spoon remaining wasabi mixture over fish and into the diagonal cuts. Place fish into prepared baking dish and sprinkle with Cajun seasoning.
- Bake in the preheated oven until fish is opaque and flakes easily, 7 to 9 minutes.
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- Posted by elimam
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Prep Time 10 minutes Cook Time 15 minutes Servings servingsIngredients- 1 bunch thin asparagus spears trimmed
- 3 tablespoons Extra Virgin Olive Oil
- 1 ½ tablespoons grated Parmesan cheese (optional)
- 1 clove garlic minced (optional)
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon lemon juice (optional)
Prep Time 10 minutes Cook Time 15 minutes Servings servingsIngredients- 1 bunch thin asparagus spears trimmed
- 3 tablespoons Extra Virgin Olive Oil
- 1 ½ tablespoons grated Parmesan cheese (optional)
- 1 clove garlic minced (optional)
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon lemon juice (optional)
Instructions- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
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- Posted by elimam
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Prep Time 25 minutes Cook Time 240 minutes Servings turkeyIngredients- 3/4 cup Extra Virgin Olive Oil
- 3 tablespoons minced garlic
- 2 tablespoons chopped fresh rosemary
- 1 tablespoon chopped fresh basil
- 1 tablespoon Italian seasoning
- 1 teaspoon ground black pepper
- salt to taste
- 1 whole turkey
Prep Time 25 minutes Cook Time 240 minutes Servings turkeyIngredients- 3/4 cup Extra Virgin Olive Oil
- 3 tablespoons minced garlic
- 2 tablespoons chopped fresh rosemary
- 1 tablespoon chopped fresh basil
- 1 tablespoon Italian seasoning
- 1 teaspoon ground black pepper
- salt to taste
- 1 whole turkey
Instructions- Preheat oven to 325 degrees F (165 degrees C).
- In a small bowl, mix the olive oil, garlic, rosemary, basil, Italian seasoning, black pepper and salt. Set aside.
- Wash the turkey inside and out; pat dry. Remove any large fat deposits. Loosen the skin from the breast. This is done by slowly working your fingers between the breast and the skin. Work it loose to the end of the drumstick, being careful not to tear the skin.
- Using your hand, spread a generous amount of the rosemary mixture under the breast skin and down the thigh and leg. Rub the remainder of the rosemary mixture over the outside of the breast. Use toothpicks to seal skin over any exposed breast meat.
- Place the turkey on a rack in a roasting pan. Add about 1/4 inch of water to the bottom of the pan. Roast in the preheated oven 3 to 4 hours, or until the internal temperature of the bird reaches 180 degrees F (80 degrees C).
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- Posted by elimam
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Prep Time 30 minutes Cook Time 10 minutes Servings servingsIngredients- 1 cup Extra Virgin Olive Oil
- 1/4 cup chopped fresh parsley
- 1 Lemon juiced
- 2 tablespoons hot pepper sauce
- 3 cloves garlic minced
- 1 tablespoon tomato paste
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 pounds large shrimp peeled and deveined with tails attached
- skewers
Prep Time 30 minutes Cook Time 10 minutes Servings servingsIngredients- 1 cup Extra Virgin Olive Oil
- 1/4 cup chopped fresh parsley
- 1 Lemon juiced
- 2 tablespoons hot pepper sauce
- 3 cloves garlic minced
- 1 tablespoon tomato paste
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 pounds large shrimp peeled and deveined with tails attached
- skewers
Instructions- In a mixing bowl, mix together olive oil, parsley, lemon juice, hot sauce, garlic, tomato paste, oregano, salt, and black pepper. Reserve a small amount for basting later. Pour remaining marinade into a large resealable plastic bag with shrimp. Seal, and marinate in the refrigerator for 2 hours.
- Preheat grill for medium-low heat. Thread shrimp onto skewers, piercing once near the tail and once near the head. Discard marinade.
- Lightly oil grill grate. Cook shrimp for 5 minutes per side, or until opaque, basting frequently with reserved marinade.
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- Posted by elimam
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Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 2 cloves garlic minced
- 6 tablespoons Extra Virgin Olive Oil
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley chopped
- 2 fillets salmon
Prep Time 15 minutes Cook Time 45 minutes Servings servingsIngredients- 2 cloves garlic minced
- 6 tablespoons Extra Virgin Olive Oil
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley chopped
- 2 fillets salmon
Instructions- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
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- Posted by elimam
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Prep Time 15 minutes Cook Time 75 minutes Servings servingsIngredients- 1 can black beans rinsed and drained
- 1 can kidney beans drained
- 1 can cannellini beans drained and rinsed
- 1 green bell pepper chopped
- 1 red bell pepper chopped
- 1 package frozen corn kernels
- 1 red onion chopped
- 1/2 cup Extra Virgin Olive Oil
- 1/2 cup red wine vinegar
- 2 tablespoons fresh lime juice
- 1 tablespoon lemon juice
- 2 tablespoons white sugar
- 1 tablespoon salt
- 1 clove crushed garlic
- 1/4 cup chopped fresh cilantro
- 1/2 tablespoon ground cumin
- 1/2 tablespoon ground black pepper
- 1 dash hot pepper sauce
- 1/2 tablespoon chili powder
Prep Time 15 minutes Cook Time 75 minutes Servings servingsIngredients- 1 can black beans rinsed and drained
- 1 can kidney beans drained
- 1 can cannellini beans drained and rinsed
- 1 green bell pepper chopped
- 1 red bell pepper chopped
- 1 package frozen corn kernels
- 1 red onion chopped
- 1/2 cup Extra Virgin Olive Oil
- 1/2 cup red wine vinegar
- 2 tablespoons fresh lime juice
- 1 tablespoon lemon juice
- 2 tablespoons white sugar
- 1 tablespoon salt
- 1 clove crushed garlic
- 1/4 cup chopped fresh cilantro
- 1/2 tablespoon ground cumin
- 1/2 tablespoon ground black pepper
- 1 dash hot pepper sauce
- 1/2 tablespoon chili powder
Instructions- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
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Aug 1, 2016