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  Sesame Seared Tuna

  
  
  • Posted by elimam
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  Sesame Seared Tuna
  

  

  Course

  appetizer

  Cuisine

  Japanese

  Prep Time

  10 minutes

  Cook Time

  10 minutes

  Servings

  steaks

  
  Ingredients

  • 1/4 cup soy sauce
  • 1 tablespoon mirin (Japanese sweet wine)
  • 1 tablespoon honey
  • 2 tablespoons sesame oil
  • 1 tablespoon rice wine vinegar
  • 4 tuna steaks
  • 1/2 cup sesame seeds
  • wasabi paste
  • 1 tablespoon Extra Virgin Olive Oil

  Course appetizer Cuisine Japanese Prep Time 10 minutes Cook Time 10 minutes Servings steaks Ingredients 1/4 cup soy sauce 1 tablespoon mirin (Japanese sweet wine) 1 tablespoon honey 2 tablespoons sesame oil 1 tablespoon rice wine vinegar 4 tuna steaks 1/2 cup sesame seeds wasabi paste 1 tablespoon Extra Virgin Olive Oil

  
  Instructions

  1. In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
     

  2. Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
     

  3. Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

  
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